What diet is best for you based on your DNA? One of the first products of its kind in the world, DNA Diet is designed to assist the healthcare practitioner in the design of a personalised healthy eating plan based on individual genetic differences. DNA Diet also provides additional insight into how each individual reacts to carbohydrates, saturated fats and intensity of exercise, allowing your dietitian to further personalise your eating plan to suit your need.
DNA Sport examines various biological areas that impact training responsiveness and sporting performance. These include soft tissue remodeling, inflammation, blood flow and respiration, energy production and fuel metabolism.
Athletic success results firstly from personalising a training strategy that optimises your genetic potential, and secondly choosing the right lifestyle, nutrition and environmental interactions to optimally express your inherited genes.